Welcome to Petersfield Pilates

Transform how your body looks, feels and moves in Petersfield's first fully-equipped Pilates studio located in the heart of the town.

Whatever your age, sex, or current condition the Pilates method can help you to get the best out out of your body. Please feel free to look around the site, find out about Pilates, how it can help you and ENROL FOR CLASSES that will transform your body and your life.

Find out now how you can improve your well being and have more freedom of movement by exploring the website.

Lea's Blog

 Please note that there are no new classes starting. The studio is running to capicty with the amount of classes it can run. There are however, limited spaces available in existing classes. Mainly they are in the intermediate levels, so a...

Who Is Pilates For?

  • Anyone who would like to improve their posture
  • For those rehabilitating from injuries
  • Pre/Post natal mothers
  • For those of us that find life too fast, and would like to relax more
  • Back sufferers
  • Joint problems or alignment problems
  • Osteoporosis
  • Athletes, dancers, swimmers, etc. who would like to prevent injury
  • No age or gender limit
  • Anyone who would like to take up or would like to continue exercising

Benefits of Pilates

  • Improves posture
  • Increases mobility and flexibility
  • Strengthens core muscles
  • Helps to re-align the body
  • Eases back and other joint pains
  • Reduces the risk of injury through sports and helps recovery from injury
  • Improves pelvic floor
  • Brings awareness to mind and body
  • Helps to reduce stress and tension
  • Increases circulation
  • Can reduce headaches where posture related
  • Improves co-ordination
  • Weight bearing
  • Relaxation