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Welcome to Petersfield Pilates

Welcome to Petersfield Pilates

Transform how your body moves, feels and looks in Petersfield’s first fully equipped Pilates studio
Enquire now

Benefits of Pilates

  • Improve posture and increase mobility and flexibility
  • Bring back functional movement
  • Strengthen core muscles and help re-align the body
  • Ease back and other joint pains
  • Reduce the risk of injury through sports and help recovery from injury
  • Improve pelvic floor
  • Bring awareness to mind and body
  • Reduce stress and tension and reduce posture-related headaches
  • Increase circulation
  • Improves co-ordination and weight bearing
  • Relaxation 

Who is Pilates for?

  • Anyone who would like to improve their posture
  • For those rehabilitating from injuries
  • Pre/Post natal mothers
  • For those of us that find life too fast, and would like to relax more
  • Back sufferers
  • Joint problems or alignment problems
  • Bone health such as osteopenia and osteoporosis
  • Athletes who would like to prevent injury
  • Athletes who would like to improve form and function in their chosen sports
  • Anyone who would like to take up or would like to continue exercising

Petersfield Pilates

The Old Meeting Hall, Barham Road, Petersfield, Hampshire GU32 3EX
 01730 266166
 @petersfieldpilates
 2022 Petersfield Pilates
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